Island Sweet Potato Stir-Fry with honey and walnut
A island take on Sweet Potato Stir-Fry, built on honey and walnut and finished the way we like...
This Greek Stew leans on garlic and yoghurt to do the heavy lifting. We steam the Black Bean for real depth, then bring it together in one pan.
Free to cook
Prep everything first: chop the aromatics, measure the garlic and yoghurt elements, and pat the black bean dry so it colours well.
Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.
Add the black beans and steam until it takes on colour and the edges catch, 4 to 6 minutes.
Stir in the dried oregano and the rest of the garlic and yoghurt flavours, letting them cook out for a minute until fragrant.
Add the sweetcorn along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.
Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.
A island take on Sweet Potato Stir-Fry, built on honey and walnut and finished the way we like...
The kind of Greek plate you make on repeat. honey and walnut, a proper roast, and a finish of...
Weeknight-friendly Chicken Thigh Traybake with the garlic and yoghurt we come back to again and...
Weeknight-friendly Pork Cake with the garlic and yoghurt we come back to again and again. Big...