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Spiced Tofu Traybake with honey and apricot

This Moroccan Traybake leans on honey and apricot to do the heavy lifting. We char the Tofu for real depth, then bring it together in one pan.

4.6 from 657 cooks
Prep15 min
Cook35 min
Serves4
LevelEasy
Free to cook
Spiced Tofu Traybake with honey and apricot
Method

How to cook it

Prep everything first: chop the aromatics, measure the honey and apricot elements, and pat the tofu dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Add the firm tofu and char until it takes on colour and the edges catch, 4 to 6 minutes.

Stir in the couscous and the rest of the honey and apricot flavours, letting them cook out for a minute until fragrant.

Add the green beans along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.

Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.

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