Glazed Chickpea Grain Bowl
This Italian Grain Bowl leans on lemon and olive oil to do the heavy lifting. We glaze the...
The kind of Italian plate you make on repeat. tomato and oregano, a proper sear, and a finish of fresh herbs.
Free to cook
Prep everything first: chop the aromatics, measure the tomato and oregano elements, and pat the chicken breast dry so it colours well.
Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.
Turn up the heat and add the chicken breast. Sear in a hot pan without crowding until a deep golden crust forms, then rest briefly.
Stir in the san marzano tomatoes and the rest of the tomato and oregano flavours, letting them cook out for a minute until fragrant.
Add the leek along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.
Taste and adjust the seasoning with salt, pepper and a little acid. It should taste bright, savoury and balanced.
Finish with the chopped basil and serve while hot.
Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.
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