Sun-kissed Chicken Breast Mash with jerk and allspice
Weeknight-friendly Chicken Breast Mash with the jerk and allspice we come back to again and...
A fiery take on Tofu Galette, built on coconut and thyme and finished the way we like it. Ready in about 42 min and easily enough for 4 people.
Free to cook
Prep everything first: chop the aromatics, measure the coconut and thyme elements, and pat the tofu dry so it colours well.
Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.
Add the firm tofu and roast until it takes on colour and the edges catch, 4 to 6 minutes.
Stir in the scotch bonnet and the rest of the coconut and thyme flavours, letting them cook out for a minute until fragrant.
Add the sweetcorn along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.
Taste and adjust the seasoning with salt, pepper and a little acid. It should taste bright, savoury and balanced.
Finish with the topping and serve while hot.
Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.
Weeknight-friendly Chicken Breast Mash with the jerk and allspice we come back to again and...
This Caribbean Crumble leans on brown sugar and rum to do the heavy lifting. We grill the...
This Caribbean Traybake leans on coconut and thyme to do the heavy lifting. We stir-fry the...
The kind of Caribbean plate you make on repeat. brown sugar and rum, a proper bake, and a...