A working test-kitchen ledger of ten thousand recipes.
Indian · Breakfast

Pan-Seared Black Bean with tamarind and jaggery

The kind of Indian plate you make on repeat. tamarind and jaggery, a proper sear, and a finish of fresh herbs.

5.0 from 2,512 cooks
Prep15 min
Cook20 min
Serves4
LevelEasy
Free to cook
Pan-Seared Black Bean with tamarind and jaggery
Method

How to cook it

Prep everything first: chop the aromatics, measure the tamarind and jaggery elements, and pat the black bean dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Add the black beans and sear until it takes on colour and the edges catch, 4 to 6 minutes.

Stir in the ginger-garlic paste and the rest of the tamarind and jaggery flavours, letting them cook out for a minute until fragrant.

Add the broccoli along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.

Taste and adjust the seasoning with salt, pepper and a little acid. It should taste bright, savoury and balanced.

Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.

More from Indian

You might also cook

Indian Chicken Breast Mash Indian Members
Indian

Indian Chicken Breast Mash

Our tested Pan-Seared Chicken Breast Mash: slow-braised, generous, and balanced with coconut...

40 min · Medium
Roasted Paneer Flatbread Indian
Indian

Roasted Paneer Flatbread

The kind of Indian plate you make on repeat. garam masala, a proper roast, and a finish of...

1 hr · Easy