Caribbean · Breakfast

Jerk and allspice Beef Bowl

This Caribbean Bowl leans on jerk and allspice to do the heavy lifting. We slow-cook the Beef for real depth, then bring it together in one pan.

4.8 from 263 cooks

Prep15 min

Cook120 min

Serves6

LevelAdvanced

Members' recipe

Ingredients

Prep everything first: chop the aromatics, measure the jerk and allspice elements, and pat the beef dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

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