Pan-Seared Tofu Fritters
This Mediterranean Fritters leans on roasted pepper to do the heavy lifting. We sear the Tofu...
Weeknight-friendly Black Bean Broth with the feta and mint we come back to again and again. Big flavour, short shopping list.
Free to cook
Prep everything first: chop the aromatics, measure the feta and mint elements, and pat the black bean dry so it colours well.
Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.
Add the black beans and bake until it takes on colour and the edges catch, 4 to 6 minutes.
Stir in the lemon and the rest of the feta and mint flavours, letting them cook out for a minute until fragrant.
Add the sweetcorn along with a splash of stock or water, then cover and cook gently until everything is tender and the sauce clings.
Tested in the Stewart & Musell kitchen. Timings assume a standard home oven and hob.
This Mediterranean Fritters leans on roasted pepper to do the heavy lifting. We sear the Tofu...
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The kind of Mediterranean plate you make on repeat. roasted pepper, a proper slow-cook, and a...
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