Beef Mash in garlic and scallion

Prep everything first: chop the aromatics, measure the garlic and scallion elements, and pat the beef dry so it colours well.

Warm the olive oil in a large pan over a medium heat and soften the onion and garlic until sweet and translucent, about 5 minutes.

Turn up the heat and add the beef. Cook over a fierce heat until well charred in patches, then finish through.

Stir in the toasted sesame oil and the rest of the garlic and scallion flavours, letting them cook out for a minute until fragrant.

Add the broccoli along with a splash of stock or water, then cook briskly until everything is tender and the sauce clings.